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Cod in Parma ham with roasted vegetables #mycookbook

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

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We hope you got insight from reading it, now let's go back to cod in parma ham with roasted vegetables #mycookbook recipe. You can cook cod in parma ham with roasted vegetables #mycookbook using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cod in Parma ham with roasted vegetables #mycookbook:

Provide 2 of fillets of cod or any white fish.
Provide 4 slices of Parma ham.
Prepare 1 of large or 2 small onions.
You need 2 of red peppers.
Get of Some small new potatoes (however many you want).
Get of Olive oil and balsamic vinegar.
Use to taste of Salt and pepper.

Instructions to make Cod in Parma ham with roasted vegetables #mycookbook:

Chop the onions and peppers and drizzle with oil oil. Season. Roast at 180 degrees for approx 20 minutes. Meanwhile, boil the potatoes until almost cooked..
Drain the potatoes and add to the tray of roasting vegetables, stir to ensure the potatoes get a coating of oil and put back into the oven for a further 10 minutes..
Wrap the fish in the Parma ham, drizzle with a dessertspoonful of olive oil mixed with a spoonful of balsamic vinegar, and add to the tray. Put back into the oven for approx 15 minutes, until the fish is just cooked..
Serve as it is or with a green vegetable..

Wrap each fillet with a slice of the parma ham. Cod fillets wrapped in parma ham with a confit of tomatoes. Place the fish fillet on top of the parma ham, brush the fish with green pesto (be generous) and wrap it in the parma ham. Wrap the cod pieces in the ham slices and place on top of the tomato mixture. Season a cod fillet with sea salt, place it at one end of the ham and tightly roll it up like a sausage - use the clingfilm Pour the purée into a heatproof bowl and place into a small roasting tray.

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